ProteinBenchMethodology

Wendy'sSpicy Chicken Sandwich

chicken

Bench Facts

Serving size1 sandwich, standard build (spicy chicken fillet, potato bun, mayo, lettuce, tomato, pickles)
Per serving
Protein28 g
Cost$6.39
MeasuresRank in menu items
Protein concentration20%#17 of 27
Cost per gram of protein22.8¢#8 of 27
Taste——

No customer rating yet, so this product has no taste score.

Nutrition Facts

1 servings per 1 item

Serving size1 sandwich, standard build (spicy chicken fillet, potato bun, mayo, lettuce, tomato, pickles)

Amount per serving

Calories560
Total Fat26 g
Total Carbohydrate55 g
Total Sugars7 g
Protein28 g

As labeled. Source: order.wendys.com

Where the numbers come from

Price
$6.39 for 1 item (1 servings) at Wendy's online menu, Chicago 60601 (store at 1623 W. Division St, Chicago, IL 60622), Oct 21, 2026.
Rating
None found.
Nutrition
order.wendys.com
Research notes
Research notes

Nutrition: the 'Nutritional Value' panel on Wendy's own ordering page (560 cal, 26 g fat, 55 g carbs, 7 g sugars, 28 g protein); no serving weight given. Price: order.wendys.com carryout menu for the 1623 W. Division St store (restaurant 1206), the nearest Wendy's to 60601 offering online ordering (about 2.8 mi; no Wendy's in 60601 itself); regular a la carte price, not a combo or app offer.

How it compares

Against the typical menu item, the best menu item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.

Not rated yet.