ProteinBenchMethodology

Taco BellCantina Chicken Bowl

bowl

Bench Facts

Serving size1 bowl as sold, including its Avocado Verde Salsa packet: slow-roasted chicken, seasoned rice, black beans, avocado ranch, reduced-fat sour cream, lettuce, purple cabbage, pico de gallo, guacamole, cheddar
Per serving
Protein26 g
Cost$8.99
MeasuresRank in menu items
Protein concentration17%#20 of 27
Cost per gram of protein34.6¢#23 of 27
Taste——

No customer rating yet, so this product has no taste score.

Nutrition Facts

1 servings per 1 item

Serving size1 bowl as sold, including its Avocado Verde Salsa packet: slow-roasted chicken, seasoned rice, black beans, avocado ranch, reduced-fat sour cream, lettuce, purple cabbage, pico de gallo, guacamole, cheddar

Amount per serving

Calories630
Total Fat34 g
Total Carbohydrate56 g
Total Sugars4 g
Protein26 g

As labeled. Source: nutritionix.com

Where the numbers come from

Price
$8.99 for 1 item (1 servings) at Taco Bell online menu, Chicago 60601 (Taco Bell Cantina, store 037107, 178 North Wabash Ave, Chicago, IL 60601), Oct 21, 2026.
Rating
None found.
Nutrition
nutritionix.com
Research notes
Research notes

Nutrition: the official nutrition label linked from the tacobell.com product (Nutritionix label 948191, 630 cal), which covers the item as sold: the bowl (580 cal) plus the Avocado Verde Salsa packet (50 cal). The page's marketing copy says 25 g protein; the label says 26 g, which is used here. No gram weight published. Price: $8.99 on tacobell.com with store 037107 (Taco Bell Cantina, 178 N Wabash Ave) selected.

How it compares

Against the typical menu item, the best menu item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.

Not rated yet.