ProteinBenchMethodology

SweetgreenHarvest Bowl

bowl

Bench Facts

Serving size1 bowl (425 g): roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, kale, balsamic vinaigrette
Per serving
Protein40 g
Cost$14.95
MeasuresRank in menu items
Protein concentration21%#16 of 27
Cost per gram of protein37.4¢#24 of 27
Taste——

No customer rating yet, so this product has no taste score.

Nutrition Facts

1 servings per 1 item

Serving size1 bowl (425 g): roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, kale, balsamic vinaigrette

Amount per serving

Calories760
Total Fat42 g
Total Carbohydrate60 g
Total Sugars12 g
Protein40 g

As labeled. Source: drive.google.com

Where the numbers come from

Price
$14.95 for 1 item (1 servings) at Sweetgreen online menu, Chicago 60601 (Millennium Park store at 150 N Michigan Ave, Chicago, IL 60601), Oct 21, 2026.
Rating
None found.
Nutrition
drive.google.com
Research notes
Research notes

Sweetgreen's best-known bowl. Nutrition: Sweetgreen Nutritional Guide (last updated September 2026, the 'Nutrition + Allergens Guide' linked from order.sweetgreen.com), Bowls table: 425 g, 760 cal, 42 g fat, 60 g carbs, 12 g sugars, 40 g protein. The ordering menu shows the same calories, protein, carbs and fat. Price: order.sweetgreen.com pickup menu for the Millennium Park store (150 N Michigan Ave, 60601), standard menu price.

How it compares

Against the typical menu item, the best menu item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.

Not rated yet.