ProteinBenchMethodology

RipplePlant-Based Protein Shake

Chocolate, plant shake

Bench Facts

Serving size1 bottle (12 fl oz / 355 ml)
Per serving
Protein20 g
Cost$3.17
MeasuresRank in shakes
Protein concentration38%#20 of 24
Cost per gram of protein15.8¢#19 of 24
Taste4.50#14 of 24

Rated 4.5 out of 5 by 2,763 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.50.

Nutrition Facts

12 servings per 12-pack of 12 fl oz bottles

Serving size1 bottle (12 fl oz / 355 ml)

Amount per serving

Calories210
Total Fat8 g
Total Carbohydrate13 g
Total Sugars9 g
Protein20 g

As labeled for Chocolate. Source: amazon.com

Where the numbers come from

Price
$37.99 for 12-pack of 12 fl oz bottles (12 servings) at Amazon, Oct 21, 2026.
Rating
4.5 out of 5 from 2,763 ratings at Amazon, Oct 21, 2026.
Nutrition
amazon.com
Research notes
Research notes

Price is Amazon's current one-time price (sold by Ripple Foods on Amazon; no deal badge or Typical price shown on 2026-10-21). The brand site also lists the 12-pack at $37.99. ripplefoods.com shows no nutrition panel, so nutrition comes from the label image on the Amazon listing (label serving is '1 bottle'; the bottle reads 12 fl oz / 355 ml). The listing's main image says 200 calories, but the label says 210. Pea protein; all 9g of sugar is added cane sugar. Ripple's site also sells a newer 11 oz bottle. Amazon's rating count is shared with the 24-pack listing.

How it compares

Against the typical shake, the best shake on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.