ProteinBenchMethodology

Optimum NutritionGold Standard 100% Casein

Chocolate Supreme, casein

Bench Facts

Serving size1 scoop (34 g)
Per serving
Protein24 g
Cost$1.47
MeasuresRank in powders
Protein concentration80%#21 of 46
Cost per gram of protein6.1¢#11 of 46
Taste4.60#7 of 46

Rated 4.6 out of 5 by 9,250 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.60.

Nutrition Facts

53 servings per 4 lb tub (53 servings)

Serving size1 scoop (34 g)

Amount per serving

Calories120
Total Fat1 g
Total Carbohydrate4 g
Total Sugars1 g
Protein24 g

As labeled for Chocolate Supreme. Source: optimumnutrition.com

Where the numbers come from

Price
$78.00 for 4 lb tub (53 servings) (53 servings) at Amazon, Oct 20, 2026.
Rating
4.6 out of 5 from 9,250 ratings at Amazon, Oct 20, 2026.
Nutrition
optimumnutrition.com
Research notes
Research notes

Price is Amazon's current one-time price (sold by Amazon.com, no deal badge, no Typical price shown). The 53 servings come from the brand's 4 lb Chocolate Supreme label. The brand's own store listed the same 53-serving (3.97 lb) tub at $97.49.

How it compares

Against the typical powder, the best powder on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.