ProteinBenchMethodology

KaizenLow Carb Fusilli

pasta

Bench Facts

Serving size2 oz (56 g) dry
Per serving
Protein20 g
Cost$2.49
MeasuresRank in grocery items
Protein concentration62%#3 of 29
Cost per gram of protein12.5¢#19 of 29
Taste4.21#27 of 29

Rated 4.2 out of 5 by 1,842 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.21.

Nutrition Facts

12 servings per 3 x 8 oz boxes

Serving size2 oz (56 g) dry

Amount per serving

Calories130
Total Fat3.5 g
Total Carbohydrate21 g
Total Sugars1 g
Protein20 g

As labeled. Source: cdn.shopify.com

Where the numbers come from

Price
$29.92 for 3 x 8 oz boxes (12 servings) at Amazon, Oct 21, 2026.
Rating
4.2 out of 5 from 1,842 ratings at Amazon, Oct 21, 2026.
Nutrition
cdn.shopify.com
Research notes
Research notes

Nutrition is from the Fusilli Nutrition Facts image on the brand's store (kaizenfoodcompany.com/products/low-carb-fusilli): 2 oz (56 g) gives 130 kcal, 3.5 g fat, 21 g carbs (15 g fiber), 1 g sugar and 20 g protein, with 4 servings per container. Made from lupin flour, fava bean protein, organic tapioca starch and xanthan gum. servingsPerPackage is 12 (3 boxes x 4 servings). Price rule: Amazon's current one-time price, shipped by Amazon and sold by Kaizen Food Company, with no deal badge and no Typical price shown. The brand site sells a 2-pack for $20.99 and a single box for $10.49. The listing offers Fusilli, Lumache and a variety pack, so the 1,842 ratings may cover more than one shape.

How it compares

Against the typical grocery item, the best grocery item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.