ProteinBenchMethodology

Hero BreadClassic Plain Bagel

Plain, bagel

Bench Facts

Serving size1 bagel (75 g)
Per serving
Protein19 g
Cost$2.40
MeasuresRank in grocery items
Protein concentration58%#7 of 29
Cost per gram of protein12.6¢#22 of 29
Taste4.33#22 of 29

Rated 4.3 out of 5 by 241 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.33.

Nutrition Facts

5 servings per 13.2 oz bag (5 bagels)

Serving size1 bagel (75 g)

Amount per serving

Calories130
Total Fat4 g
Total Carbohydrate25 g
Total Sugars0 g
Protein19 g

As labeled for Plain. Source: hero.co

Where the numbers come from

Price
$11.99 for 13.2 oz bag (5 bagels) (5 servings) at Amazon (Whole Foods Market), Oct 21, 2026.
Rating
4.3 out of 5 from 241 ratings at Amazon, Oct 21, 2026.
Nutrition
hero.co
Research notes
Research notes

Nutrition is from the nutrition panel image on the brand's product page: 1 bagel (75 g) gives 130 kcal, 4 g fat, 25 g carbs (21 g fiber), 0 g sugar and 19 g protein, with 5 servings per container. Protein comes from wheat protein and fava bean protein. Price rule: Amazon's current price with no deal badge and no Typical price shown. The offer is sold through Amazon by Whole Foods Market (Roseville, CA store), so the price can differ by location. The 13.2 oz bag matches 5 x 75 g. The brand site sells 2 packs for $29.99.

How it compares

Against the typical grocery item, the best grocery item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.