ProteinBenchMethodology

Great ValueChunk light tuna in water

fish

Bench Facts

Serving size1 can drained (113 g)
Per serving
Protein24 g
Cost$0.96
MeasuresRank in foods
Protein concentration96%#1 of 22
Cost per gram of protein4.0¢#10 of 22
Taste——

No customer rating yet, so this product has no taste score.

Nutrition Facts

1 servings per 5 oz (142 g) can

Serving size1 can drained (113 g)

Amount per serving

Calories100
Total Fat1 g
Total Carbohydrate0 g
Total Sugars0 g
Protein24 g

As labeled. Source: walmart.com

Where the numbers come from

Price
$0.96 for 5 oz (142 g) can (1 servings) at Walmart, Oct 20, 2026.
Rating
None found.
Nutrition
walmart.com
Research notes
Research notes

Nutrition from the Great Value label image on the Walmart listing (1 serving per container; serving = 1 can drained, 113 g). servingsPerPackage is the label's 1 serving rather than 142 g / 113 g, because the 142 g net weight includes packing water. Price is walmart.com's regular price (no rollback) with no store selected.

How it compares

Against the typical food, the best food on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.

Not rated yet.