ProteinBenchMethodology

FAGETotal 0% Nonfat Greek Yogurt, 32 oz tub

Plain, dairy

Bench Facts

Serving size3/4 cup (170 g)
Per serving
Protein18 g
Cost$1.60
MeasuresRank in grocery items
Protein concentration80%#1 of 29
Cost per gram of protein8.9¢#11 of 29
Taste4.79#4 of 29

Rated 4.8 out of 5 by 6,458 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.79.

Nutrition Facts

5 servings per 32 oz tub

Serving size3/4 cup (170 g)

Amount per serving

Calories90
Total Fat0 g
Total Carbohydrate5 g
Total Sugars5 g
Protein18 g

As labeled for Plain. Source: usa.fage

Where the numbers come from

Price
$7.99 for 32 oz tub (5 servings) at Amazon, Oct 21, 2026.
Rating
4.8 out of 5 from 6,458 ratings at Amazon, Oct 21, 2026.
Nutrition
usa.fage
Research notes
Research notes

Strained nonfat Greek yogurt made from skimmed milk and cultures only. Nutrition is from the brand's product page, tub panel with 'about 5' servings per container: 3/4 cup (170 g) gives 90 kcal, 18 g protein, 5 g carbs, 5 g sugar (0 g added) and 0 g fat. This matches the Amazon listing summary (5 servings, 90 kcal, 18 g protein). Price rule: Amazon's current price, with no deal badge and no Typical price shown. It is sold through Whole Foods Market on Amazon, so the price may vary by store; Save Mart on Amazon had the same $7.99.

How it compares

Against the typical grocery item, the best grocery item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.