ProteinBenchMethodology

ChipotleChicken Burrito Bowl

bowl

Bench Facts

Serving size1 bowl: chicken, white rice, black beans, fresh tomato salsa, cheese, romaine lettuce
Per serving
Protein50 g
Cost$9.95
MeasuresRank in menu items
Protein concentration30%#6 of 27
Cost per gram of protein19.9¢#5 of 27
Taste——

No customer rating yet, so this product has no taste score.

Nutrition Facts

1 servings per 1 item

Serving size1 bowl: chicken, white rice, black beans, fresh tomato salsa, cheese, romaine lettuce

Amount per serving

Calories660
Total Fat21 g
Total Carbohydrate68 g
Total Sugars3 g
Protein50 g

As labeled. Source: chipotle.com

Where the numbers come from

Price
$9.95 for 1 item (1 servings) at Chipotle online menu, Chicago 60601 (store at 316 N Michigan Ave, Chicago, IL 60601), Oct 21, 2026.
Rating
None found.
Nutrition
chipotle.com
Research notes
Research notes

Standard build defined here (no paid extras). Nutrition: totals from Chipotle's official nutrition calculator with those six ingredients selected (660 cal, 21 g fat, 50 g protein, 68 g carbs; sugar 3 g from its 'View nutrition details' panel). Each ingredient matches the per-portion values in Chipotle's linked nutrition PDF (US-Nutrition-Facts, OCT-2024-US): chicken 4 oz, white rice 4 oz, black beans 4 oz, fresh tomato salsa 4 oz, cheese 1 oz, romaine 1 oz; summing the PDF gives 20.5 g fat because the calculator rounds black-bean fat to 2 g. Grams are not published for the assembled bowl. Price: Chicken burrito bowl $9.95 on chipotle.com ordering with the 316 N Michigan Ave store selected; rice, beans, salsa, cheese and lettuce carry no upcharge.

How it compares

Against the typical menu item, the best menu item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.

Not rated yet.